Individually, we are one drop. Together, we are an ocean.
~ Ryunosuke Satoro
~ Ryunosuke Satoro
Group Yoga Lessons
Now Offering Group Yoga Classes Online!
To book or for more information, email YOGITAYOGA@YAHOO.COM
Group Yoga classes are a great way to share and explore technique and movement while building upon the collective energy in the room. We can develop even more strength and awareness when we work together.
A variety of class styles for all levels are available and designed to suit your group's needs. Every class will be grounded in proper alignment, breath work and mind body awareness.
A variety of class styles for all levels are available and designed to suit your group's needs. Every class will be grounded in proper alignment, breath work and mind body awareness.
Studios & Businesses
Studios / Organizations / Businesses
If you have an organization or meeting room and just want to bring a group of your colleagues together once a week to breathe, relax, improve strength, flexibility and balance- Joanne can bring yoga to you, at your convenience.
If you have a dance, martial arts or other type of studio and would like to introduce the practice of Yoga to your students, just ask! Whether it's a special event or a month long introductory series, the options are many.
Please, email me at Yogitayoga@yahoo.com (Be sure to check your junk mail, if awaiting a reply)
If you have an organization or meeting room and just want to bring a group of your colleagues together once a week to breathe, relax, improve strength, flexibility and balance- Joanne can bring yoga to you, at your convenience.
If you have a dance, martial arts or other type of studio and would like to introduce the practice of Yoga to your students, just ask! Whether it's a special event or a month long introductory series, the options are many.
Please, email me at Yogitayoga@yahoo.com (Be sure to check your junk mail, if awaiting a reply)
Sports Teams / Athletic Programs
Schedule a Group Yoga Class and improve strength, flexibility and mental concentration as a team.
Science and medical studies realize what the ancient Yogis already understood- a regular Yoga Practice brings with it a myriad of physical and mental of benefits, including: balance, focus, concentration, strength and flexibility. Join Joanne in learning how to include these elements in your exercise regimen.
Being a former collegiate athlete and back-country mountain climber/snowboarder in Alaska, Joanne is fully aware of the determination and strength it takes to maintain optimum health and top performance. We may be in the heyday of our craft, practicing towards a goal or maintaining a healthy lifestyle.
Science and medical studies realize what the ancient Yogis already understood- a regular Yoga Practice brings with it a myriad of physical and mental of benefits, including: balance, focus, concentration, strength and flexibility. Join Joanne in learning how to include these elements in your exercise regimen.
Being a former collegiate athlete and back-country mountain climber/snowboarder in Alaska, Joanne is fully aware of the determination and strength it takes to maintain optimum health and top performance. We may be in the heyday of our craft, practicing towards a goal or maintaining a healthy lifestyle.
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Schools / Kids' Programs
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Do you know a group of students/adolescents who could benefit from increased physical activity, self-confidence & concentration?
Yoga is a great tool to introduce to the youth, so that they can start to enjoy all the benefits yoga has to offer now and carry it with them as they grow. Joanne has fun teaching Yoga to children and adolescents of many ages and abilities. She also has experience working with children with disabilities, especially in the area of Autism. Please email, YOGITAYOGA@YAHOO.COM if you're interested in holding classes for your young group. |
I am offering private group classes via SKYPE or other format. At this time, I am working on a donation basis, so that everyone can reap the benefits of yoga during this challenging time.
